Posts Currently viewing the category: "Moon Letters"

Summer is a time when my creature’s intelligence is at its peak. This past week I’ve made multiple batches of “intuitive chocolate” ~ I dare you to make some in your own kitchen, barefoot and using your hands! Put on your favorite music! Dance! Breathe! Here are the raw ingredients. No specific measurements – SENSE…(Read More)

You’ve been asking for recipes, so here they are!   I love yerba maté as an alternative to coffee. It takes a little getting used to the earthy taste. Making it into a latte is a great way to start! Blend all ingredients and serve over ice.   Iced Yerba Maté Goddess Latté 2…(Read More)

Dear Friend on the Path ~ As we are in the middle of summer, and approach this July full moon, the theme right now is go for it, make it happen! In the midst of the high energy of summer, when the solar energy is strong, it can be easy to forget the balance of…(Read More)

Dear Lover of Life


It’s becoming clearer and clearer to me the power of connecting to our inner yum….the delicious, luscious nectar of the essence of who we are within our being and body. To sustain any vibrant, vitalized relationship, be it with our own bodies or a beloved life partner, dropping in to our deliciousness is…(Read More)

Love to you on this darkest day of the year, the winter solstice. Today during my morning practice, an inspiration came to me that I can’t help but share with you: I’m replacing anywhere I feel like I need discipline with DEVOTION. Devotion is sustainable. It just keeps going deeper. Discipline is something…(Read More)

May your heart be open. May your mind be strong. Your body, vital. Your energy, flowing. Your essence, felt by every fiber of your being. May you feel how the earth is always supporting you. May you feel the fire of your passion for what you love. May you trust the voice inside, the voice…(Read More)

An invitation


Look at and sense into everything that is in bloom in your life right now. Many of us overlook the blooms and focus on planting seeds year round – goals, goals, goals, goals – as if we are always having to start our gardens from scratch. OPEN to feel through your whole body, and receive…(Read More)

Amba Circles


I’ve been feeling into a very special element that came into Amba this past year: Amba Circles. The circles have quickly become the heart of Amba. The circle is a mini retreat into your body, into your breath, into resting in the earth, in the middle of your full week. Something most women who…(Read More)

There are the things I think I want. And then there is what my heart really wants. When I am in alignment with what my whole being wants at a core level, everything that’s happening makes sense. When I’m focusing on what I think I want, nothing seems to be happening fast enough…(Read More)