What is AmbaMama?
AmbaMama is an Amba Movement Class specifically for pregnant women and new mamas. Using the embodied feminine practices of Amba – breath, fluid movement, yoga, sound, sacred dance, and Deep Nourishment earth mediation – AmbaMama is a sacred space for women to come home to their wholeness, in body, mind, and essence.
In AmbaMama classes, women are encouraged to:
– listen to their bodies
– sense their timing
– connect to the power and beauty of their womanhood
– share and connect with other expecting and new mamas
– nurture themselves
– honor and sustain their Shakti, feminine life force
AmbaMama is an ideal movement practice for pregnant and new mamas, as it connects you with your feminine essence, in a supportive space in which you’re taught how to move in a way that feels deeply nourishing to you.
This is a 30-hour training for Amba teachers who wish to specialize and teach prenatal/postpartum Amba Movement classes, 1:1 embodiment sessions, and AmbaMama Blessings Circles. This training includes a 3-day weekend, an AmbaMama manual, and an online Zoom Training.
AUGUST WEEKEND TRAINING in TOPANGA CANYON:
Friday 8/16, 1-9 pm at Yoga Desa
Saturday 8/17, 9-11 am at Topanga Beach, 1-7 pm at Yoga Desa
Sunday 8/18, 1-7 pm at Yoga Desa
Total: 22 Hours
LIVE ONLINE ZOOM TRAINING:
Saturday September 14th, 10:30 am – 12:30 pm
Total: 2 Hours
Within a month of finishing the training: Four AmbaMama practice classes or 1:1 sessions, total 6 Hours.
Completion of the Amba Movement Teacher’s Training
Regular tuition, includes manual and certification: $1200
Early bird pricing – enroll by 6/1 and pay in full, save $250