Posts From the monthly archives: "November 2018"

SHINE YOUR LIGHT! A FREE Workshop for Women Yoga Teachers Are you a yoga teacher who wants to bring more aliveness, intuition, and depth of your soul to your classes? Do you want to have full classes, with students who are dedicated to learning from you? This is an embodied leadership workshop for female yoga…(Read More)

The Five Pillars of Amba


These are the 5 pillars of Amba, that I teach in the Amba Embodiment Circles, and have used personally to create a life that feels deeply fulfilling on many levels: 1) Earth Connection: Time in nature, and practices that ground you into the earth of your body 2) Vital Energy Cultivation: Breath, movement, vibrant foods…(Read More)