Posts From the monthly archives: "September 2018"

Sunday, October 28, 1:30 to 3:30 PM Harmonia Marin 2200 Marinship Way, Sausalito, CA  94965 $35 pre-register by 10/21, $45 thereafter SIGN UP HERE Reclaim the power, joy, and wisdom of the feminine, through movement. Amba Movement incorporates breath, sound, movement, feminine yoga, dance, and deeply nourishing earth resonance meditation. In…(Read More)

Saturday October 27, 2-4PM Kaya Yoga 612 4th St Davis, Ca 95616 SIGN UP HERE ROOT ….into your body ….into your heart ….into your knowing ….into your place of power, where your body and essence are one In this Amba workshop for women, we’ll explore fluid movement, yoga, breath work, and other embodiment…(Read More)

  4 Best Beauty Secrets on Earth  1) Feel your heart, your love for yourself, and radiate that love from inside you. 2) Sense your gratitude for your life, for the sweet and challenging aspects. Feel the appreciation you have for all of it, for the opportunity to grow and evolve on this earth. 3…(Read More)

Embodied Appreciation


Embodied Appreciation Gratitude and appreciation are often experienced as a mental exercise, such as a gratitude list. From a whole being, embodied standpoint, appreciation is something you want to feel as a whole, throughout all your tissues. If I outwardly appreciate someone in my life, but I simply mentally appreciate them, they don’t receive…(Read More)