Amba Yoga
Posts From the monthly archives: "March 2018"

Luscious Embodiment is a dive into the water element practices of movement. The water element teaches us flow, ease, and enjoyment. This is a deeply nourishing, feminine movement practice that restores a sense of overall connection to the entire body. This practice will include fluid, feminine yoga and movement, breath work, and deep relaxation guided…(Read More)

Location: Tara Sanctuary,Topanga Canyon, CA A daylong retreat for yoga teachers, movement facilitators, healing practitioners, and any woman who desires to more effectively lead herself and her community. Retreat Schedule: 9 – 9:30 am Welcome circle + morning vital energy movement practice 9:30 – 11 am Amba yoga/movement/breath medicine practice 11 am – 1…(Read More)

Location: Corazon, Topanga Canyon, CA A daylong retreat for yoga teachers, movement facilitators, healing practitioners, and any woman who desires to more effectively lead herself and her community. Retreat Schedule: 9 – 9:30 am Welcome circle + morning vital energy movement practice 9:30 – 11 am Amba yoga/movement/breath medicine practice 11 am – 1 pm…(Read More)

New Moon Ritual

by

Here’s a new moon ritual that I’ve been doing for the past year. It’s a powerfully transformative practice: 1. Find one belief that you have that isn’t useful to you. Examples: “I have to overwork and be stressed out in order to be successful.” “I’m not lovable the way I…(Read More)

Location: Topanga Canyon, CA A daylong retreat for yoga teachers, movement facilitators, healing practitioners, and any woman who desires to more effectively lead herself and her community. Retreat Schedule: 9 – 9:30 am Welcome circle + morning vital energy movement practice 9:30 – 11 am Amba yoga/movement/breath medicine practice 11 am – 1 pm Nature…(Read More)