Amba Yoga
Posts From the monthly archives: "December 2017"

This is a package of 13 Embodied Feminine Yoga classes. Two ways to take class: You can take the online classes live weekly, 6-7:30 pm Pacific time, on Zoom. To take the live class, you will need to have high speed internet. If you miss the live class, after the class is over…(Read More)

As the end of the year nears, the vitality giving practice of following through has been my go-to. Follow through is so deeply nourishing and vitalizing. Follow through creates natural growth. It’s what the sun does. The ocean does it. The trees do it. Here are some ways to explore follow through: Follow…(Read More)