Amba Yoga

13 Online Embodied Feminine Yoga Classes

by

This is a package of 13 Embodied Feminine Yoga classes. Two ways to take class:

  • You can take the online classes live weekly, 6-7:30 pm Pacific time, on Zoom. To take the live class, you will need to have high speed internet.
  • If you miss the live class, after the class is over, you will be sent the recording as a file, which you can download and take anytime.

 

Included:

  • You’ll receive all 13 classes to have and take whenever you’d like.
  • This cycle of Amba (January-June) will focus on the theme NURTURE. You’ll be taken on a journey through a full wave of all 5 elements in teach class.
  • You will learn the basic movement forms, breaths, meditations, and movement rituals of this practice over the course of the 13 classes.

Please check your email for  your confirmation email.

Thank you!