Movement is medicine for the soul
Our bodies are here to be listened to.
To be moved.
To be enjoyed.
To return to wholeness.
YOGA = CONNECTION
Connection to your breath
Connection to your body
Connection to the nature within you and the nature around you
AMBA = SOURCE ENERGY
Energy that flows freely through us when our bodies are open
Amba Yoga connects you with this source of radiance, nourishment, and deliciousness that lives within you.
The Five Elements
Inspiration From Instagram