Movement is medicine for the soul

Our bodies are here to be listened to.
To be moved.
To be enjoyed.
To return to wholeness.

YOGA = CONNECTION

Connection to your breath
Connection to your body
Connection to the nature within you and the nature around you

AMBA = SOURCE ENERGY

Energy that flows freely through us when our bodies are open

Amba Yoga connects you with this source of radiance, nourishment, and deliciousness that lives within you.

RETREATS
RETREATS
RETREATS
CIRCLES
CIRCLES
CIRCLES
TEACHER TRAINING
TEACHER TRAINING
TEACHER TRAINING

The Five Elements

Inspiration From Instagram